Course curriculum

    1. Introduction

    2. Conflict Self Assessment

    3. Current Conflict Questionnaire

    4. Understandings

    5. Foundational Premises

    1. Balcony & Basement People

    2. Self Talk - Esteem

    3. Temporary Journal Page

    1. Respect to All People

    2. Case Study - Welcome to Monday

    1. Approaches and Emotions

    2. Tangible Processes

    3. Natural Style Chart

    4. Intensity of Feelings Chart

    5. Five Steps to Processing Emotions

    6. Dump Letter One

    7. Affirm Self Talk

    1. Voicing Yourself Respectfully

    2. Dump Letter Rewritten

    3. Converting Your Statements

    4. Addressing Difficult Behavior - FIRR Template

    1. Eliminating Difficult Behavior

    2. Five Steps to Dealing with Difficult Behavior

About this course

  • Free
  • 27 lessons
  • 2.5 hours of video content

Discover your potential, starting today

Enroll today